Introduction to Buddhist Meditation (Samatha-Vipassana) by Dr Ng Wai Chong

Meditation is an integral practice in Buddhism and we are very grateful to have Dr Ng Wai Chong in guiding us to deepen our understanding of what meditation is and giving us a prelude into Samatha and Vipassana meditation.

Introduction to Buddhist Meditation (Samatha-Vipassana) by Dr Ng Wai Chong