Tue, 07 Jun

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Metta Meditation by Bhante Punna

Join Bhante Punna to learn more about Metta Meditation with 16 steps of breathing meditation, Dependent Origination and 4 foundations of mindfulness! This virtual meditation class includes (1) Dhamma Lesson, (2) Guided meditation practice and (3) Q&A.

Metta Meditation by Bhante Punna

Time & Location

07 Jun, 8:00 pm – 27 Dec, 8:00 pm

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